We recently published a blog on virtual home-based exercise as one of the alternatives to help older adults or seniors stay engage/maintain their physical activity during social isolation. An article published by Thorold News today also reported such importance by highlighting the online exercise program developed by Brock-Niagara Centre and research by the Brock University, Department of Kinesiology.
Dr. Kimberly Gammage and her students from the Brock University will be hosting and presenting a FREE online education/webinar on Feb 25, 2021 Thursday to discuss such topic. Registration is required to attend this free webinar.
