Poor oral health can affect our overall health e.g. missing teeth, oral infection affect we way we eat or chew our food.
In celebrating the National Oral Health Month with our dental health professionals, please see below Five Tips to a Healthy Mouth:
See your dental health professionals (e.g. dentist) regularly
Healthy food choices including making water your choice of drink
Check for mouth regularly (e.g. look for signs of gum diseases)
Limit alcohol, avoid smoking, smokeless tobacco and vaping
Keep your mouth clean (e.g. regular brushing, flossing)
Happy oral health (month), happy chewing, happy smiling!